What I eat in a day – Healthy and Tasty meals #1

Hi guys! Today I am sharing what i eat in a day for breakfast, lunch and dinner. All this recipes are very healthy and tasty and quite simple to make. These recipes are also vegan and gluten free. So everyone can enjoy them.

For breakfast, I made this delicious pineapple smoothie with chia pudding. To make this, i soaked the chia seeds in milk with some liquid sweetener at night and in morning added chia pudding at the bottom of the jar and filled it with pineapple smoothie. It is very tasty and filling.

Pineapple Smoothie with chia pudding
Pineapple Smoothie with Chia pudding

For lunch, i decided to recreate my Quinoa Salad With Roasted Cauliflower, this recipe is already up on the blog. This salad is very feeling and tasty. It has quinoa which is high in protein and complex carb and it is also loaded with veggies. Here is the link to the recipe – Roasted Cauliflower and Quinoa salad.

Quinoa Salad With Roasted Cauliflower Recipe
Quinoa Salad With Roasted Cauliflower

Dinner is very simple salad with quinoa and chickpea balls. I had some leftover quinoa chickpea balls, so I reheated them and prepared some quick salad. Also roasted some potatoes. Quinoa and chickpea both are great source of protein. The recipe is quinoa and chickpea balls is here – Quinoa Chickpea Balls.

Salad with quinoa and chickpea balls
Quinoa Chickpea Balls and Salad

Hi! Welcome to CookingHealthy, my name is Megha Suchak and I live in San Francisco with my husband. I am Software Engineer by profession and also Henna artist. When I am not cooking or coding I do henna and you can check my work at Henna in SF

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