Lentil Pita Pockets Recipe

A piece of pita bread is a little world unto itself — so round, so hollow, so open to whatever you desire for lunch. And so portable and convenient, too!

Lentils and crunchy fresh vegetables stuffed into hearty whole-wheat pitas is a perfect combination of textures, colors, and flavors. Lentils are great source of plant based protein. They are also high in fiber and low in fat.


Lentil Pita Pockets Recipe

April 11, 2017
: 1
: 5 min
: 15 min
: 25 min


  • 1 Whole wheat pita bread
  • ½ Cup Boiled lentils
  • 5-6 Cherry tomatoes
  • ¼ Cup Sliced cabbage
  • ¼ Cup Sliced carrot
  • 2 leaf Romaine lettuce
  • 1 Teaspoon Lime juice
  • 1 Teaspoon olive oil
  • Salt and pepper to taste
  • Step 1 In a bowl add boiled lentils sliced cabbage, carrot and tomatoes.
  • Step 2 Then add lime juice, oil, salt and pepper. Combine well.
  • Step 3 Toast the whole wheat pitas and then cut them into halves diametrically. Open the half, put romaine lettuce and then fill in the prepared mixture.

Hi! Welcome to CookingHealthy, my name is Megha Suchak and I live in San Francisco with my husband. I am Software Engineer by profession and also Henna artist. When I am not cooking or coding I do henna and you can check my work at Henna in SF