Craving a cozy and elegant dinner that doesn’t take all evening to cook? The Mary Berry Tuscan Chicken Recipe is the answer. With tender chicken breasts simmered in a creamy garlic sauce with sun-dried tomatoes and spinach, this dish feels luxurious but is incredibly easy to prepare. It’s the kind of comforting meal that looks impressive but is totally achievable—even on a busy weeknight.
Why Try the Mary Berry Tuscan Chicken Recipe?
Mary Berry’s take on Tuscan chicken combines her signature simplicity with rich Mediterranean flavor. The dish is creamy yet light, thanks to fresh ingredients like garlic, spinach, and sun-dried tomatoes. It’s perfect with pasta, mashed potatoes, or crusty bread, and can be cooked in just one pan for easy cleanup.
Ingredients for Mary Berry Tuscan Chicken Recipe
Main Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1 tbsp olive oil
- 2 tbsp butter
- 3 garlic cloves, minced
- 1 cup chicken stock
- 3/4 cup double cream or heavy cream
- 1/2 cup grated parmesan cheese
- 1/2 cup sun-dried tomatoes, chopped
- 2 cups baby spinach
- 1 tsp dried Italian herbs
How to Make Mary Berry Tuscan Chicken Recipe
Step 1: Season and Sear Chicken
Season chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium heat. Sear chicken on both sides until golden, about 5 minutes per side. Remove and set aside.
Step 2: Make the Sauce
In the same skillet, melt butter and add garlic. Sauté for 1 minute, then pour in chicken stock and bring to a simmer. Stir in cream, parmesan, and Italian herbs. Let it cook for 2–3 minutes until slightly thickened.
Step 3: Add Vegetables and Chicken
Add sun-dried tomatoes and spinach to the sauce. Stir until the spinach wilts. Return chicken to the skillet and spoon sauce over the top. Simmer for another 5–7 minutes until chicken is cooked through.
Step 4: Serve
Serve warm over pasta, rice, or alongside roasted vegetables.
Nutritional Information (Approx. per serving)
| Nutrient | Amount |
|---|---|
| Calories | 450 |
| Protein | 38g |
| Carbohydrates | 6g |
| Fat | 30g |
| Fiber | 1g |
Tips for Best Results with Mary Berry Tuscan Chicken Recipe
Use Fresh Garlic
Fresh minced garlic offers more flavor than pre-minced versions.
Avoid Overcooking Chicken
Use a thermometer to ensure chicken reaches 75°C (165°F) and remains juicy.
Don’t Skip the Parmesan
Parmesan adds depth and saltiness—don’t leave it out!
Delicious Variations to Try
Creamy Tuscan Chicken with Mushrooms
Add sliced mushrooms with the garlic for extra umami.
Dairy-Free Option
Use coconut milk and vegan parmesan for a dairy-free twist.
Tuscan Chicken Thighs
Substitute chicken breasts with boneless thighs for a juicier cut.
What to Serve with Tuscan Chicken
- Fettuccine or tagliatelle pasta
- Mashed potatoes
- Garlic bread
- Steamed vegetables
Storage and Reheating Tips
Storage
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheating
Warm gently in a skillet over low heat or in the microwave in short intervals.
Freezing
Freeze for up to 2 months in airtight containers. Thaw overnight in the fridge before reheating.
External Inspiration
Want more creamy Mediterranean-style meals? Check out BBC Good Food’s Creamy Chicken Recipes for ideas that pair beautifully with pasta and rice.
FAQs About Mary Berry Tuscan Chicken Recipe
Can I use chicken thighs instead?
Yes, boneless thighs are great and may be more flavorful and juicy.
Can I make this dish ahead of time?
Absolutely. Prepare everything and store it in the fridge. Reheat gently before serving.
What’s a good substitute for sun-dried tomatoes?
Roasted red peppers or fresh cherry tomatoes work well.
Is this dish gluten-free?
Yes, but always check labels on stock and parmesan to be sure.
Can I add vegetables?
Yes, mushrooms, peas, or zucchini all blend beautifully into the creamy sauce
