What is Mary Berry Christmas Kale Recipe?
What is Mary Berry’s Christmas Kale Recipe?
Mary Berry’s Christmas Kale is a festive side dish that combines the earthy flavors of kale with seasonal ingredients such as garlic, nutmeg, and chestnuts. This dish is not only delicious but also nutritious, making it a perfect accompaniment for holiday meals.
What Goes Best with Mary Berry’s Christmas Kale Recipe?
- Roast Turkey or Chicken: The earthy flavor of kale pairs well with rich, roasted meats.
- Pork Dishes: Serve alongside glazed ham or pork roast for a festive feast.
- Vegetarian Mains: It complements nut roasts or mushroom dishes beautifully.
- Cranberry Sauce: The tanginess of cranberry sauce contrasts nicely with the kale.
Ingredients
- 500g kale, washed and shredded
- 2 tbsp olive oil or butter
- 2 garlic cloves, minced
- 100g cooked chestnuts, chopped (or use canned)
- 1/2 tsp freshly grated nutmeg
- Salt and freshly ground black pepper
- Optional: 50g grated Parmesan cheese or a sprinkle of lemon juice
How to Prepare Mary Berry’s Christmas Kale Recipe
Instructions
- Prepare the Kale:
- Remove any thick stems from the kale and wash it thoroughly. Drain well.
- Cook the Kale:
- Heat the olive oil or butter in a large pan over medium heat.
- Add the minced garlic and cook for about 1 minute until fragrant, being careful not to burn it.
- Add the Kale:
- Add the shredded kale to the pan and toss to coat in the garlic oil.
- Cook for 5-7 minutes, stirring occasionally, until the kale is wilted and tender.
- Incorporate Chestnuts:
- Stir in the chopped chestnuts and nutmeg, cooking for an additional 2-3 minutes until everything is heated through.
- Season:
- Season with salt and freshly ground black pepper to taste. If desired, sprinkle with grated Parmesan cheese or a squeeze of lemon juice before serving.
Notes
- Chestnuts: You can use fresh cooked chestnuts, canned, or vacuum-packed chestnuts for convenience.
- Nutmeg: Freshly grated nutmeg enhances the flavor, but pre-ground nutmeg will work too.
- Vegan Option: For a vegan version, use olive oil instead of butter and omit the cheese.
How to Serve Mary Berry’s Christmas Kale Recipe
- Serve the kale warm as a side dish alongside your main course, garnished with extra Parmesan cheese or a sprinkle of lemon juice for added flavor.
How to Reheat Mary Berry’s Christmas Kale Recipe
- Stovetop Method: Reheat in a pan over low heat, stirring occasionally until heated through.
- Microwave Method: Place in a microwave-safe dish and cover. Heat in 30-second intervals until warm.
How to Store Leftovers of Mary Berry’s Christmas Kale Recipe
- In the Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: You can freeze the cooked kale for up to 2 months. Thaw in the refrigerator before reheating.
Frequently Asked Questions Regarding Mary Berry’s Christmas Kale Recipe
- Can I use frozen kale?
- Yes, frozen kale can be used, but it may need less cooking time.
- What other vegetables can I add?
- Carrots, Brussels sprouts, or green beans make great additions.
- Can I make this ahead of time?
- Yes, you can prepare it in advance and reheat before serving.
- Is this dish gluten-free?
- Yes, all the ingredients are naturally gluten-free.
- Can I substitute chestnuts?
- Yes, you can use other nuts like walnuts or pecans for added crunch.
- What can I use instead of Parmesan cheese?
- Nutritional yeast can be used as a dairy-free alternative.
- How do I make this spicier?
- Add a pinch of red pepper flakes for some heat.
- Is this dish vegan?
- It can be made vegan by using olive oil and omitting cheese.
- Can I add meat to this dish?
- Yes, cooked bacon or sausage can be added for extra flavor.
- What wine pairs well with this dish?
- A light-bodied white wine or a fruity red wine complements the flavors well.
Nutritional Information of Mary Berry Christmas Kale Recipe (Per Serving)
- Calories: ~150 kcal
- Carbohydrates: 8g
- Protein: 4g
- Fat: 12g
- Saturated Fat: 2g
- Fiber: 3g
- Sodium: 200mg